NCAA Eligibility Center Guide

A comprehensive guide to NCAA eligibility requirements, including academic standards, amateurism certification, and registration process.

NAIA Eligibility Requirements

Learn about the eligibility requirements for the National Association of Intercollegiate Athletics (NAIA) schools.

Speed Training Program

A 12-week speed and agility program designed to improve acceleration, top-end speed, and change of direction for all athletes.

Provided by your coaching staff — ask at practice.

Nutrition Guide for Student-Athletes

A comprehensive nutrition guide covering meal planning, pre/post-workout nutrition, hydration, and supplements for optimal athletic performance.

Provided by your coaching staff — ask at practice.

SAT/ACT Study Materials

Resources and study materials to help student-athletes prepare for standardized tests required for college admission.

College Application Timeline

A grade-by-grade timeline for student-athletes to follow, with the key recruiting and application deadlines for your sport.

Scholarship Application Guide

Start here for federal aid (FAFSA), grants and loans; athletic scholarship questions go to the college coach recruiting you.

Guide to Creating Highlight Tapes

Tips and best practices for creating standout highlight videos that will impress college coaches.

NCAA Recruiting Rules and Contact Periods

When college coaches can contact you, evaluate you, and host you — by grade and by sport — plus signing periods.

College Coach Communication Templates

Email templates and phone tips to help student-athletes communicate effectively with college coaches.